POSTURAL DEFORMITIES AND THEIR CORRECTIVE MEASURES
POSTURAL DEFORMITIES AND THEIR CORRECTIVE MEASURES There are many types of postural deformities like Kyphosis, Lordosis, Scoliosis, Knock-knees, Bow legs,Flat-Foot, etc. These postural deformities reduce the efficiency of individual to great extent and cause mans more health problems. These can easily be corrected or prevented if early steps are taken. There are many types of corrective asanas and exercises which are helpful to correct these postural deformity. (A) KNOCK-KNEES It is also known as Genu Valgum. Knock-knees is the postural de...