Health is wealth

 𝐁𝐥𝐨𝐨𝐝 𝐏𝐫𝐞𝐬𝐬𝐮𝐫𝐞  – 𝐄𝐯𝐞𝐫𝐲𝐭𝐡𝐢𝐧𝐠 𝐘𝐨𝐮  𝐍𝐞𝐞𝐝  to 𝐊𝐧𝐨𝐰  𝐈𝐧𝐭𝐫𝐨𝐝𝐮𝐜𝐭𝐢𝐨𝐧 What is blood pressure? Why is it important for health? Brief mention of high and low blood pressure. 2. 𝐔𝐧𝐝𝐞𝐫𝐬𝐭𝐚𝐧𝐝𝐢𝐧𝐠  Bloo𝐝 𝐏𝐫𝐞𝐬𝐬𝐮𝐫𝐞  𝐑𝐞𝐚𝐝𝐢𝐧𝐠𝐬  Explanation of systolic and diastolic pressure (e.g., 120/80 mmHg). What the numbers mean. Normal vs abnormal ranges. Table: | Category | Systolic (mmHg) | Diastolic (mmHg) | |----------------------|------------------|-------------------| | Normal | Less than 120 | Less than 80 | | Elevated | 120–129 | Less than 80 | | High BP Stage 1 | 130–139 | 80–89 | | High BP Stage 2 | 140+ | 90+ | | Hypertensive Crisis | 180+ | 120+ | 3. 𝐓𝐲𝐩𝐞𝐬  of 𝐁𝐥𝐨𝐨𝐝  𝐏𝐫𝐞𝐬𝐬𝐮𝐫𝐞  𝐂𝐨𝐧𝐝𝐢𝐭𝐢𝐨𝐧𝐬  Hypertension (H...

                                                                                              POSTURAL    DEFORMITIES AND THEIR CORRECTIVE                          MEASURES There are many types of postural deformities like Kyphosis, Lordosis, Scoliosis, Knock-knees, Bow legs,Flat-Foot, etc. These postural deformities reduce the efficiency of individual to great extent and cause mans more health problems. These can easily be corrected or prevented if early steps are taken. There are many types of corrective asanas and exercises which are helpful to correct these postural deformity. (A) KNOCK-KNEES It is also known as Genu Valgum. Knock-knees is the postural de...

Varicose Veins: Common Causes & Treatment Varicose veins are a common condition caused by weak or damaged vein walls and valves. Varicose veins are abnormal blood vessels that typically develop in your legs and feet. They are the infamous bulging, twisted clusters of blue or purple veins most of our grandparents complain of often. Faulty valves and increased pressure in your legs can cause vessel walls to weaken and veins to swell and protrude.  How serious are Varicose Veins Varicose veins typically aren’t life-threatening or limb-threatening. Having varicose veins may increase your risk of developing deep vein thrombosis or a pulmonary embolism. “They generally don’t increase your chance of deep vein thrombosis (DVT) or developing blood clots, which is what many people worry about.” says Dr. Lu.  Varicose veins are more likely to develop as you age, but if you have weakened valves, you can get varicose veins as early as your teens. They’re relatively common ...

adolescence-problem-and-their-management. http://sanjivkushwaha2007.blogspot.com/2023/02/adolescence-problem-and-their-management.html A Type of Cough You Should Never Ignore Of course, there are many different reasons you might develop a cough; however, in some cases, it can be a sign of a heart problem Asthma vs. Cardiac cough . Cardiac asthma is coughing or wheezing with congestive left heart failure, hypertension, or high blood pressure. This wheezing could be a medical emergency, depending on the severity of the symptoms. Heart failure can cause excess fluid to build up in the lungs (pulmonary edema) and in and around the airways, causing lung congestion. The cardiac cough is your body’s attempt to clear out the fluid. This can cause shortness of breath, coughing, and wheezing, similar to the signs and symptoms of asthma. On the other hand, regular coughing/asthma is a condition where inflammation causes the narrowing of the airways, leading to breathing difficulties....

(A) CONCEPT OF DOPING Doping is defined as the use of drugs or blood products to improve sports performance. Doping Can also be defined as the use of a substance or technique to enhance the sports performance illegally. It is a deliberate attempt by an athlete to win at any cost, even if it is by using life threatening substances or methods. I0C wants dope free clean sports. International Olympic Committee defined doping as “t he use of ony method or substance that might harm the athlete, in a quest to gain an unfair advantage, over  his /her fellow competitors." The use of drugs to enhance performance is considered unethical and banned by International Olympic Committee (I0C). World Anti-Doping Agency (WADA) and National Anti-Doping Agency  (NADA ) check the usage of Doping substance by the players. The reasons for the ban are mainly the  health  risk, equal opportunity for athletes to compete, alleged exemplary effects of clean (dope free) sports for...